Crispy Air Fryer Carrots with Honey and Garlic

Try these Air Fryer Carrots for a healthy side dish ready in about 10 minutes!

Try these Air Fryer Carrots for a healthy side dish ready in about 10 minutes!

Easy Air Fryer Carrots

Air fryers are small kitchen powerhouses that turn simple ingredients into crisp, flavorful results in minutes. These Air Fryer Carrots need only five basic ingredients and a short cook time to become a healthy, kid-friendly side that complements almost any meal.

Ingredients for Air Fryer Carrots

Below is a quick overview of what you’ll need. The full, printable recipe card is included further down.

  • Carrots: fresh carrots, thinly sliced into fry shapes.
  • Olive oil: helps the carrots crisp and lets the starch and spices stick. Avocado oil works as well.
  • Cornstarch: essential for crisping by absorbing surface moisture. For best results, don’t skip it.
  • Spices: paprika and garlic salt for a savory, slightly smoky flavor.
Try these Air Fryer Carrots for a healthy side dish ready in about 10 minutes!
Try these Air Fryer Carrots for a healthy side dish ready in about 10 minutes!

How do you cook carrots in the air fryer?

These carrot fries are made in three straightforward steps:

  1. Preheat the air fryer for 3 minutes at 390°F (200°C) so the carrots cook evenly.
  2. In a bowl, toss the sliced carrots with oil until coated. Add cornstarch, paprika, and garlic salt, and stir until every piece is evenly coated.
  3. Place the carrots in the preheated air fryer and cook in two 6-minute intervals, shaking the basket well between the intervals to ensure even crisping.
Try these Air Fryer Carrots for a healthy side dish ready in about 10 minutes!
Try these Air Fryer Carrots for a healthy side dish ready in about 10 minutes!

How long do you cook carrots in an air fryer?

Timing depends on how thinly you slice the carrots. A good guideline is to preheat to 390°F and cook for 6 minutes, shake the basket, then cook another 6 minutes. Adjust the second interval as needed until the carrots are crisp outside and tender inside.

What kind of air fryer should I use?

Any model will work. A 4-quart basket is a convenient size for this recipe; if you double the recipe, cook in batches to avoid overcrowding. Larger 6–8 quart units can handle multiple batches or larger quantities at once.

Try these Air Fryer Carrots for a healthy side dish ready in about 10 minutes!

Carrot Side Dish

These air-fried carrots have a sweet, slightly caramelized flavor and a crisp texture reminiscent of sweet potato fries. They pair well with roast chicken, burgers, wraps, or any main where you’d like a healthy, kid-friendly vegetable side.

Other Carrot Recipes

  • Instant Pot Vegetable Beef Stew
  • Carrot Cake Smoothie
  • Sicilian Chicken Soup

Air Fryer Recipes for Beginners

If you’re new to air frying, try these easy favorites:

  • Air Fryer Mozzarella Sticks
  • Easy Air Fryer Baby Potatoes
  • Keto Chicken Tenders (baked or air-fried)
  • Air Fryer Coconut Shrimp
5 from 1 vote

Air Fryer Carrots

By: Annie Holmes
Servings: 4
Prep: 5 mins
Cook: 17 mins
Total: 22 mins
Try these Air Fryer Carrots for a healthy side dish ready in about 10 minutes!
Try these Air Fryer Carrots for a healthy side dish ready in about 10 minutes!

Ingredients

  • 4 cups carrots, thinly sliced into fry shapes (about 6 medium carrots)
  • 2 tablespoons olive oil
  • 2 tablespoons cornstarch
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon paprika

Instructions

  • Preheat the air fryer for 3 minutes at 390°F (200°C).
  • In a medium bowl, toss the sliced carrots with olive oil until evenly coated. Add the cornstarch, paprika, and garlic salt, stirring well so each piece is coated.
  • Add the carrots to the preheated air fryer and cook 6 minutes. Shake the basket, then cook another 6 minutes or until the carrots are crisp on the outside and tender inside.

Video

Notes

Cooking time varies with slice thickness. Watch the carrots and remove them when they are crisp outside and tender inside.

Nutrition

Serving: 3/4 cup
Calories: 128 kcal
Carbohydrates: 15.9 g
Protein: 1.2 g
Fat: 7 g
Sodium: 88 mg
Fiber: 3.6 g
Sugar: 6 g

Nutrition information is automatically calculated and should be used as an approximation.

Additional Info

Course: Side Dish
Cuisine: American
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