This Keto Panera Broccoli Cheese Soup tastes just like the restaurant version but is low in carbs. It’s rich, creamy, and cheesy, and you can top it with crunchy low-carb chaffle croutons for extra texture. A comforting family-friendly soup perfect for cooler weather.

Keto Panera Broccoli Cheese Soup Recipe
When temperatures drop, a warm bowl of broccoli cheese soup hits the spot. This low-carb copycat captures the creamy texture and balanced seasoning of the Panera favorite without using flour or other high-carb thickeners. Serve it with homemade chaffle croutons or low-carb bread for a comforting meal.
What You Need
- No specialty ingredients — most items are pantry staples, with fresh broccoli being the primary fresh item to buy.
- 3-quart heavy-bottomed pot
- Optional: 2 chaffles (or 2 slices zero-carb bread) to make crunchy croutons
- Baking sheet and parchment paper for toasting crouton cubes

Recipe Card — Copy Cat Keto Panera Broccoli Cheese Soup
Copy Cat Keto Panera Broccoli Cheese Soup
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
This low-carb version delivers the same creamy, cheesy comfort as the original. It’s simple to make and ideal for fall and winter suppers.
Ingredients
Soup Ingredients
- 1 tbsp butter
- 1/4 cup chopped onion
- 1/2 lb fresh broccoli, chopped into small florets
- 2 tbsp grated carrots
- 1 1/2 cups chicken broth
- 1/2 brick (4 oz) cream cheese
- 1/2 cup heavy cream
- 1/2 cup unsweetened almond or cashew milk
- 1 tsp Tabasco
- 1 tsp ground mustard powder
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp nutmeg
- 1 cup (4 oz) grated sharp cheddar
Chaffle Croutons (optional)
- 1 egg
- 1/4 cup grated cheese
- 1/2 tsp dried Italian blend
- 1/4 tsp garlic powder
- Salt & pepper to taste
Instructions
- In a large pot, melt the butter over medium heat. Add the chopped onion and sauté until translucent.
- Add the broccoli, grated carrots, chicken broth, cream cheese, heavy cream, almond or cashew milk, Tabasco, mustard powder, garlic powder, salt, pepper, and nutmeg. Stir to combine.
- Bring the mixture to a low simmer. Cook for about 15 minutes, stirring frequently, until the broccoli is tender.
- Remove the pot from heat and stir in the grated cheddar until fully melted and incorporated. Taste and adjust seasonings as needed.
- Serve hot, garnished with extra cheese and chaffle croutons if desired.
Chaffle Croutons: Prepare one basic chaffle recipe (makes two chaffles). Beat the egg and mix in 1/4 cup grated cheese, 1/2 tsp Italian seasoning, 1/8 tsp garlic powder, and salt & pepper to taste. Cook the chaffles, let them cool, then cut into small cubes. Arrange on a baking sheet and toast at 350°F until dry and crunchy, about 20 minutes. Store in an airtight container until ready to top the soup.
Notes
This recipe uses cream cheese and heavy cream to create a velvety texture without flour. If you prefer a smoother soup, blend part of the soup with an immersion blender before adding the cheddar, or puree a portion in a blender and return it to the pot.

Nutrition Information (per 1 cup serving)
- Calories: 389
- Total Fat: 35 g
- Saturated Fat: 21 g
- Unsaturated Fat: 10 g
- Cholesterol: 78 mg
- Carbohydrates: 8 g
- Net Carbs: 6.5 g
- Fiber: 1.5 g
- Protein: 10 g
More Keto and Low-Carb Soups for Fall
Try these other comforting low-carb soups
Nothing says comfort like a warm bowl of soup. Here are a few more keto-friendly recipes to try this season.
Copy Cat Keto Panera Broccoli Cheese Soup
The same creamy texture and rich flavor in a low-carb version.
Instant Pot Coconut Curry Chicken Soup
Quick, low-carb shredded chicken in a fragrant coconut curry broth.
Keto Sausage Soup with Peppers and Spinach
A hearty, flavorful soup with spicy Poblano pepper and classic herbs.
Keto Chicken Fajita Soup for the Instant Pot
A Mexican-inspired soup that’s easy to make and full of flavor.
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